Virtual Health Coach® addresses all the major unhealthy lifestyle behavior issues that plague American’s health everyday.  The program is easy to use, confidential, convenient, and may engage hard-to-reach, high-risk individuals who are unlikely to participate in traditional wellness programs or employee assistance services.  Once a plan is created, users will immediately be shown resources that are automatically tailored to match their plan.

Just knowing what you need to do to be healthier doesn’t always mean you do it. Making a behavior change to improve health is like putting a complicated puzzle together. It’s hard and you can’t finish if a piece is missing. The missing piece of most programs is the “getting ready” part. Virtual Health Coach gets you ready to change through thinking, feeling, problem solving, and decision-making. Then, it helps you create a just-for-you plan and provides matching resources to carry it out.

If you need to make a lifestyle change to improve your health in one or more of the following area— Smoking, Exercise, Weight Management, Stress, Alcohol Use, Substance Use or Personal Safety—this program is for you!